I also now know that Coach John has a terrible sense of humor (I kid... after I talked myself off the ledge, it was really pretty funny...).
By Friday, I was RARING to go. I wasn't supposed to do anything until Saturday, but I couldn't help it... I spent 30 whopping minutes on my trainer and got scolded for it. It won't happen again!
Friday required a trip to the beach with my babies. It was a good time to relax and unwind and stick my toes in the sand. I mean... since I wasn't *allowed* to do anything else and all. ;o)
Saturday was our church 5k. The kids and I worked the aid station and tried to #gobold for our people. It was a lot of fun and my babies really enjoyed serving others.
That's all I can remember about that week. Good enough!!!
Mileage
Swim - 1.6
Bike - 76.5
Run - 11
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